|Saturday, 25 May|
|8-9:15am||Pure Flow with Katelyn Merritt||Katelyn Merritt||Book Now|
|10-11:15am||Pure Flow with Jen||Jen Dalgleish||Book Now|
|12-1pm||Pure Powerflow with Jen||Jen Dalgleish||Book Now|
|3-4:15pm||Pure Core Flow with Amber||Amber Stratton||Book Now|
|5:00 - 6:00||Power Hour with Amber||Amber Stratton||Book Now|
|Sunday, 26 May|
|8-9:15am||Pure Flow with Emma||Emma Sabourin||Book Now|
|10-11:15am||Pure Yang/Yin with Tiffani||Tiffani Harris||Book Now|
|12-1:15pm||Pure Detox Flow with Amber||Amber Stratton||Book Now|
|3-4:00pm||Pure Intro with Emma||Emma Sabourin||Book Now|
|5:00-6:00pm||Prana Vinyasa with Nigel||Nigel Walker||Book Now|
|Yoga for Runners with Andrea||Andrea Robertson||Book Now|
Pure Yoga Intro Month Special
Hot Offer: Any Class. Any Time. For 1 Month.Terms and Conditions
Pure Membership (Automatic Payment)
$99 Per Month (Save over 30% for unlimited Yoga.) Any Classes. Any Time.Terms and Conditions
Pure Yoga Ottawa
Ottawa's newest yoga experience
Located in Westboro, Pure Yoga Ottawa offers the ultimate Hot Yoga experience.
Hot yoga not only helps you to detox flushing toxins out of the skin through sweat, but heats up the muscles allowing you to approach the postures from a safe place.
Practicing in a hot room elevates the heart rate, which makes the body work harder. This will give you a little more of an intense workout-for those who want to develop strength, flexibility and tone along with the cardiovascular workout.
Working with the heat helps the body to relax, improves breathing and focuses the mind, helping to improve mental concentration.
So come in and sweat with us, you will quickly see what all the hype is about!