Foundations of Flow Part 2 with Amber Stratton & Brittany Bryden


A follow up workshop to Foundations Part 1, this 2 hour workshop led by Brittany and Amber will help you fine tune some of the postures you will find in almost every flow style class. Helping you to build awareness, move intelligently and safely through your practice.

This Foundations Part 2 Workshop will take a more in depth look at some traditional standing postures, breaking down alignment, modifications and how to deepen/evolve your current practice.

Date: Sunday, January 31st, 2016

Time: 4pm-6pm

Location: Pure Yoga Centretown

Investment: $20 Members, $25 Non-Members

There will be no Refunds given for this workshop

BOOK NOW

When

Date: Sunday, January 31st, 2016
Time: 4pm-6pm
Location: Pure Yoga Centretown

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)