Handstand Workshop with Brittany Bryden


This workshop will help you with your freestanding handstand and how to safely play upside down with complete body awareness.

Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.

Limited to 25 spots

Location: Pure Yoga Centretown

Time: 5:30pm-7:30pm

Date: Saturday March 11th, 2017

Investment: $35 for members $40 non members

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop

BOOK NOW

When

Location: Pure Yoga Centretown
Time: 5:30pm-7:30pm
Date: Saturday March 11th, 2017

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)