Inner Power Hour: Meditation Workshop Series with Megan Campbell


Intro to Meditation:

This Inner Power Hour is for anyone but especially those who aren’t sure where to start or “how to meditate”. Learn the basics but leave ready to start your own home practice!

We will cover creating a sacred space, tuning in, pranayama, dristi, and mantra. We will demystify
meditation and INjoy powerful meditations together in sustainable sits.

You are gifted with a guided meditation to support you in starting your own home practice.

Date: Sunday May 15th, 2016
Time: 8:15pm-9:15pm
Location: Pure Yoga Westboro

Investment: $20 Members, $25 Non-Members
$30 Meditation Pkg Members, $40 Meditation Pkg Non-Members


Modern Day Mystic:

This Inner Power Hour is for all levels of practitioners. Everyone is welcome to discover the power of living Yoga.

Learn practical ways to bring the essentials of meditation in to your everyday life, how to decipher ego vs Soul, and quick + easy meditations to support you in our day to
reduce stress, ease anxiety, and experience more joy.

We will INjoy a powerful meditation together in a
sustainable sit. You are gifted with guided meditations to take in to your day and life.

Date: Sunday June 26th, 2016
Time: 4:30pm-5:30pm
Location: Pure Yoga Centretown

Investment: $20 Members, $25 Non-Members
$30 Meditation Pkg Members, $40 Meditation Pkg Non-Members

No Refunds will be given for these workshops

BOOK NOW

When

Intro to Mediation:
Date: Sunday May 15th, 2016
Location: Pure Westboro
Time: 8:15pm-9:15pm

Modern Day Mystic:
Date: Sunday June 26th, 2016
Time: 4:30pm-5:30pm
Location: Pure Yoga Centretown

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)