Yogassage for Runners with Andrea Robertson & Tiffani Harris


Have you been training hard for Ottawa Race Weekend?

Have you been spending your weekends running hard so you can sprint your way to the finish line with a new personal best or maybe setting a steady yet strong goal to simply complete the race!
Give your body the gift of a 90 minute full body stretch post run targeting your shoulders down to your toes!

Join Yoga Instructors, Andrea Robertson and Tiffani Harris, RMT at Pure Yoga Ottawa Centretown for a 90 minutes
Specialty Class|Yoga for Runner to lengthen out and recover those tired muscles, with plenty of hands on adjustments + massages to work out any kinks left over from the race. Andrea will guide you through a gentle sequence of asana specifically designed for runner’s helping to flush out all the lactic acid build up, ease inflammation and jump start your muscle recovery.

Location: Pure Yoga Centretown

Date: Sunday May 29th

Time: 4-5:30 p.m

Cost: $35

BOOK NOW

When

Location: Pure Yoga Centretown
Date: Sunday May 29th
Time: 4-5:30 p.m

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)