Pure Vinyasa Core

This is a hot yoga class.
A dynamic powerful vinyasa practice incorporating pranayama (breathing techniques), deep core work and spinal awarness. This practice will help you build strength, increase flexibility and find focus all while bringing awareness to your center.

Temp: 30+
Level: Intermediate - All Levels

When can I take this class?

The schedule is blank. Please check times here.

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)