Join Amber Stratton and Tarik Hassan for a transformative workshop that blends Ritual and Breathwork to create a deeply grounding experience.

Through guided practices, you’ll explore techniques to release emotions, regulate your nervous system, and reconnect with yourself. This immersive session is designed to empower you with tools to cultivate balance, clarity, and emotional resilience.

Come move, sweat and breathe a little deeper with us.

Date: Saturday, February 8th, 2025
Time: 2pm-4pm
Location: Pure Yoga Centretown (359 Bank St)
Investment: $60 + HST

~ Pre-registration required. This workshop is non-refundable and non-transferable. ~