Join Brittany for this workshop that will help you with your freestanding handstand and how to safely play upside down with complete body awareness.

Whether you are a total newbie to handstands or you have prior experience, this 1.5 hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.

Date: Saturday, October 5th, 2024
Time: 2pm-3:30pm
Location: Pure Yoga Centretown (359 Bank St)
Investment: $50 + HST

~ Pre-registration required. Please book individually under separate accounts. This workshop is non-refundable and non-transferable. ~